{"id":2532,"date":"2019-09-24T09:24:36","date_gmt":"2019-09-24T07:24:36","guid":{"rendered":"https:\/\/www.millefolia.ch\/nourriture-roborative-de-lage-de-pierre\/"},"modified":"2020-02-06T17:29:04","modified_gmt":"2020-02-06T16:29:04","slug":"nourriture-roborative-de-lage-de-pierre","status":"publish","type":"post","link":"https:\/\/www.millefolia.ch\/fr\/nourriture-roborative-de-lage-de-pierre\/","title":{"rendered":"Nourriture roborative de l\u2019\u00e2ge de pierre"},"content":{"rendered":"

Katrin Brunner<\/em><\/p>\n

En examinant de plus pr\u00e8s sa jolie petite sph\u00e8re, on devine ais\u00e9ment que la noisette a bien plus \u00e0 nous offrir que d\u2019entrer dans la composition de l\u2019une ou l\u2019autre p\u00e2te \u00e0 tartiner.<\/strong><\/p>\n

Elles m\u00fbrissent de pr\u00e9f\u00e9rence dans des endroits \u00e9clair\u00e9s en for\u00eat ou le long des haies. Les noisettes. Nous connaissons tous ce fruit comme ingr\u00e9dient dans des g\u00e2teaux ou de la p\u00e2te \u00e0 tartiner ou encore dans le \u00ab cocktail \u00e9tudiant \u00bb, c-\u00e0-d. comme une nourriture pour promeneurs, sportifs ou en cas de gymnastique c\u00e9r\u00e9brale.<\/p>\n

La noisette contient, en effet, 63% de lipides et 13% de prot\u00e9ines. Elle est donc une source d\u2019\u00e9nergie importante pour l\u2019humain et l\u2019animal.<\/p><\/blockquote>\n

Ce dernier point rappelle pr\u00e9cis\u00e9ment une des tr\u00e8s nombreuses fonctions importantes indissociables de cette noix insignifiante. La noisette contient, en effet, 63% de lipides et 13% de prot\u00e9ines. Elle est donc une source d\u2019\u00e9nergie importante pour l\u2019humain et l\u2019animal.<\/p>\n

Un aliment pour le cerveau et le corps<\/h2>\n

Source d\u2019\u00e9nergie et bombe calorique, soit ! Mais les noisettes sont aussi \u2013 comme d\u2019ailleurs la plupart des autres noix \u2013 d\u2019excellents fournisseurs en vitamines E et B qui soutiennent activit\u00e9 c\u00e9r\u00e9brale et capacit\u00e9 de concentration. A cela s\u2019ajoute une quantit\u00e9 de min\u00e9raux, d\u2019oligo-\u00e9l\u00e9ments et d\u2019acides gras insatur\u00e9s qui ont un effet positif sur le taux de cholest\u00e9rol.<\/p>\n

Les noisettes sont d\u2019excellents fournisseurs en vitamines E et B qui soutiennent activit\u00e9 c\u00e9r\u00e9brale et capacit\u00e9 de concentration.<\/p><\/blockquote>\n

\"\"

Les noisettes<\/p><\/div>\n

De plus, la noisette a la propri\u00e9t\u00e9 de renforcer notre syst\u00e8me immunitaire, de
\nstimuler le m\u00e9tabolisme et d\u2019am\u00e9liorer la
\nperformance des organes. Est-ce cela qui
\nlui a donn\u00e9 sa r\u00e9putation n\u00e9gative, d\u00e9j\u00e0 d\u00e9crite par l\u2019experte en botanique Hildegarde von Bingen, lorsqu\u2019elle parlait de \u00ab symbole de volupt\u00e9 \u00bb ? Le dicton allemand \u00ab In die
\nHaseln gehen \u00bb (aller dans les noisetiers)
\n\u00e9tait un code pour un plaisir bref hors
\ncontexte soci\u00e9tal.<\/p>\n

Cela pourrait-il tenir \u00e0 la forme de la noisette ou au mangan\u00e8se qu\u2019elle contient ? Celui-ci est certes pr\u00e9sent dans notre corps mais en quantit\u00e9 si minime qu\u2019un apport ext\u00e9rieur facilite l\u2019absorption et l\u2019\u00e9limination des hydrates de carbone, des acides amin\u00e9s et (pr\u00e9cis\u00e9ment) de la testost\u00e9rone.<\/p>\n

\"\"

La p\u00e2te \u00e0 tartiner aux noisettes<\/p><\/div>\n

 <\/p>\n

 <\/p>\n

Images: Katrin Brunner<\/em><\/p>\n<\/span>","protected":false},"excerpt":{"rendered":"

En examinant de plus pr\u00e8s sa jolie petite sph\u00e8re, on devine ais\u00e9ment que la noisette a bien plus \u00e0 nous offrir que d\u2019entrer dans la composition de l\u2019une ou l\u2019autre p\u00e2te \u00e0 tartiner.<\/p>\n","protected":false},"author":2,"featured_media":2285,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"categories":[58],"tags":[],"class_list":["post-2532","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-plantes-medicinales"],"acf":[],"yoast_head":"\nNourriture roborative de l\u2019\u00e2ge de pierre | Millefolia \u2013 Infoportal f\u00fcr Komplement\u00e4rmedizin<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" 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